Many players wake up to find their internet was busy all night, their console fans were running, or a huge update has filled the last of their storage. Automatic downloads are convenient, but they should happen on your terms, not while you are trying to sleep.
Every modern console and PC gaming app lets you control these downloads. The settings are just spread across rest mode, system updates, and each game launcher, so this guide brings them together in one clear routine.
Quick Answer
On PS5 and Xbox, turn off automatic downloads inside the system update and rest or power settings, and disable the option that keeps the console connected or fully powered overnight. On Nintendo Switch, turn off automatic software updates in System Settings. On PC, pause or limit auto-updates inside Steam, the Xbox app, and other launchers, and set your connection as metered if needed. Updates will then wait until you start them manually.
Why Consoles Download at Night
Consoles are designed to update while you are not playing. Game makers release patches during the day, and the console quietly downloads them in rest mode or standby so the game is ready next time you switch on.
That design helps most players, but it causes real problems for some households:
- Large updates can use tens of gigabytes, which hurts anyone with a data cap or slow rural connection.
- A console downloading and installing at night makes fan noise and produces heat in a bedroom.
- Updates can fill storage, so a new game you actually want will not install the next day.
- On shared Wi-Fi, a hidden download can slow streaming and calls for everyone else.
- Some people simply prefer to read patch notes and choose what changes on their system.
Turning automatic downloads off does not stop you updating. It just means updates wait for your permission, and you can start them at a time that suits you, such as while you are at work or having dinner.
How to Stop Night Downloads on PS5
PlayStation keeps these controls in two places: automatic download settings and rest mode features. The PlayStation guide to rest mode on PS5 explains what the console can do while it appears to be asleep.
- Go to Settings, then Saved Data and Game/App Settings.
- Select Automatic Updates.
- Turn off Auto-Download for game update files.
- Turn off Auto-Install as well if you do not want downloaded patches applied without asking.
- Now go to Settings, System, Power Saving, then Features Available in Rest Mode.
- Turn off Stay Connected to the Internet if you want rest mode to be truly offline overnight.
- Set the USB power option to a limited time or off, so accessories are not kept active all night either.
- Instead of rest mode, shut the PS5 down fully at night. A fully powered-off console cannot download anything.
Remember that turning off auto-download also means a game may need a large update when you next sit down to play it. A good habit is to check for updates manually once or twice a week at a convenient moment.
How to Stop Night Downloads on Xbox
Xbox Series X, Series S, and Xbox One use power modes that decide what the console can do while it looks switched off. Microsoft describes these choices in its Xbox guide to console power modes and options.
- Press the Xbox button and go to Profile and System, then Settings.
- Select General, then Power Options.
- Choose the Shutdown, or energy saving, option instead of Sleep if you want the console fully off at night.
- Go back to Settings and open System, then Updates.
- Turn off the option to keep your console up to date automatically.
- Turn off the option to keep your games and apps up to date.
- Check Remote Features settings too. If you do not use remote installs from your phone, turn that feature off so nothing queues a download while you sleep.
- Push any pending updates manually before bed if you know you will play that game tomorrow.
With Shutdown mode selected, the console uses far less power and will not wake to download updates. The small trade-off is a slightly slower full start-up, which most people find a fair exchange for quiet nights.
How to Stop Night Downloads on Nintendo Switch
- Open System Settings from the home menu.
- Scroll down to System.
- Select Auto-Update Software.
- Switch it off. From now on, game updates will be offered but not applied automatically.
- Remove the console from its dock at night or power it completely off instead of using sleep mode if you also want to stop background activity and charging noise.
- Check individual games by pressing the Options button on the home screen and looking at their software update choices.
The Switch uses much less data and power than the bigger consoles, but its updates still add up, and stopping them is useful on a capped or shared connection.
Stopping Automatic Downloads on PC Launchers
PC players often have four or five launchers, and each one has its own update behaviour. Our walkthrough on how to manage game downloads and save bandwidth at home goes deeper, and the essentials are below.
Steam
- Open Steam Settings and go to Downloads.
- Turn off the option to allow downloads during gameplay if games update while you play.
- Use the schedule option to limit automatic updates to hours you choose, or set them to only update when you launch the game.
- Right-click individual games, open Properties, and set their automatic update behaviour one by one.
- Limit the download bandwidth if a full stop is more control than you need.
Xbox App, Epic, and Other Launchers
- In the Xbox app on Windows, open Settings, General, and turn off automatic game updates and background downloading where offered.
- In Epic Games Launcher, open Settings and untick Allow Auto-Updates, then manage big titles individually.
- In Battle.net and EA app settings, look for automatic game updates and background download options and switch them off.
- Close launchers completely at night instead of minimising them, because several continue downloading in the background while they stay open.
- In Windows Settings, set your home Wi-Fi as a metered connection if you need a system-wide brake on large background downloads.
Tips for Keeping Control Without Missing Important Patches
- Pick a weekly update time: Spend ten minutes on a set evening starting updates for the games you play most, so nothing surprises you on game night.
- Update before big sessions: If friends plan an online session on Friday, check that game for updates on Thursday.
- Watch storage weekly: Delete games you have finished, because automatic installs fail messily on a nearly full drive.
- Use download limits instead of a full ban: On fast connections a bandwidth cap may give you quiet nights without losing convenience.
- Tell the household: If several consoles share one connection, agreeing one update routine avoids everyone downloading the same huge patch at once.
- Keep system updates in mind: Game updates are optional, but occasional system and security updates matter. Check for them manually every few weeks.
Common Mistakes to Avoid
- Only changing one setting: On PS5 and Xbox, game auto-download and rest or sleep behaviour are separate controls. Change both, or the console may still wake at night.
- Using rest mode and expecting silence: Rest and sleep modes are designed for background activity. Full shutdown is the reliable quiet option.
- Forgetting PC launchers: Stopping console updates but leaving Steam open overnight solves only half the bandwidth problem.
- Never updating at all: Online games often refuse to run until patched. A manual weekly routine keeps you ready without night downloads.
- Blocking updates at the router without warning: Cutting a console off completely can also block party chat, cloud saves, and store access for everyone who uses it.
Conclusion
Stopping night downloads is about matching each platform’s settings to how you actually live. Turn off automatic game updates, choose full shutdown or energy saving power modes instead of sleep, and repeat the same clean-up inside your PC launchers. Then replace the automatic system with a short weekly manual update habit. You will sleep better, protect your data allowance, and still arrive at every game ready to play.
Frequently Asked Questions
Will turning off automatic updates stop me playing online?
No, but an individual game may need its latest patch before it will connect online. When that happens, the console will offer the update and you can start it manually at that moment.
Does a console in rest mode use a lot of electricity?
Rest mode uses much less power than playing a game, but it is not zero, especially while downloading and installing. Full shutdown or energy saving mode uses the least and also stops background downloads.
Can I schedule updates for daytime instead of night?
On Steam you can set allowed update hours, and on consoles you can simply start updates manually when you get home. Some routers also allow timed rules, but in-console settings are simpler for most people.
Why did a game update even though I turned auto-download off?
Check both the game update setting and the system power setting, and look for a remote install queued from a phone app. Also confirm the setting is off on the actual console you use, not only on another console signed into your account.
Should I turn off system software updates too?
You can delay them, but do not ignore them forever. System updates include security and stability fixes. Check manually every few weeks and install them at a time that suits you.


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