 Top Negative Effects of Technology on Mental Health

Negative Effects of Technology on Mental Health

social isolation

[{"selector":"#anim-0600f39d-44de-4020-9bb5-43104d72e67d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f042976c-5547-4f29-b051-d3c376286986","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58d862e9-94e5-456b-a414-a4fe654cea7d","keyframes":{"transform":["translate3d(0px, -1930.06478%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Negative Online experiences

[{"selector":"#anim-687928ea-3e90-473e-98a0-a24e0edbe702 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-40669e5a-bf6d-4e6c-8847-1f972a75fa44","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba0b58b6-4299-4d37-b325-b0921c1af1bc","keyframes":{"transform":["translate3d(0px, -1950.6529%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Physical impact like worse sleep

[{"selector":"#anim-d6e38a6b-2580-4ac9-a756-e9870f1289f9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.124999982791646%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-10de1a63-59ef-4016-9f64-da7b510287c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fadaf86-f28c-4578-b988-3e48a9bdbf6e","keyframes":{"transform":["translate3d(0px, -985.40662%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Causes patterns of addiction

[{"selector":"#anim-8ccba5bb-c978-4a2b-99b4-868d9f77b895 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2e665f24-1238-4f48-86d8-d7b42cd198e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf2a1d9c-05b9-49b6-8ad8-2f71394d2e18","keyframes":{"transform":["translate3d(0px, -1950.6529%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Too much time online

[{"selector":"#anim-65e2c5fd-98c2-4f92-b000-49103ede1f49 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-87e14caf-09b3-4560-86dc-a58301b3c114","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63a52ea1-3c6e-44ff-9bb8-97755e20f56a","keyframes":{"transform":["translate3d(0px, -1950.6529%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]