Sleep is instrumental in the intensification of memory, the boost of energy, and the level of protection against diseases of different types. Therefore, if you are having sleep difficulties or having challenges maintaining a sleeping pattern due to the stress of daily activities, do not worry because this article will be a revelation on how full-spectrum CBD oil can solve your problems.
What Does Full-spectrum CBD Oil Consist of?
First, let us know what full-spectrum CBD oil is. There are three types of CBD Oil; one is Full Spectrum, and it contains the entire plant materials. This present discourse focuses on full-spectrum CBD, which combines cannabinoids with Flavonoids, terpenes as well as THC in order to achieve a synergistic effect.
How Full-spectrum CBD Oil Impacts Sleep?
CBD, short for cannabidiol, doesn’t give you that crazy high feeling like THC does. So, it might help folks who struggle with sleep issues like insomnia or restless leg syndrome and even those dealing with other conditions that mess with their sleep.
1. Insomnia
Sleeplessness is another condition that is reasonably easy to describe, as it entails the failure to fall asleep. This condition has limited treatments that can be administered, and most of these treatments are accompanied by side effects. In a study that was conducted where rats were involved, it was seen that there was an effect of cannabinoids on the sleep on the specific RAM sleep latency, pointing to possible effects of CBD in relation to the amount of time that it may take before an individual is able to achieve the REM stage of sleep that most dreaming occurs.
2. Willis–Ekbom disease
Restless Leg Syndrome, another name for Willis–Ekbom disease, is a nervous system disorder that induces the urge to move one’s legs. This disease has symptoms, which include sudden twitching, jerky movements, and spasms at night of the affected leg, which the individual cannot control even when they are asleep. Since CBD has been acknowledged for its neuromodulatory nature, they have been used to manage RLS.
3. PTSD
Some of the sleep disorders discussed above can cause post-traumatic stress disorder. Even though there is still pharmaceutical medication developed to help solve the issue by making the patient feel better with the help of calming down their nervous system, since CBD has extremely many positive anxiolytic effects, it is considered to be safe to use.
Final Thoughts
The benefits that cannabinoids possess, especially in this current world, are making the public and scholars advocate for them in disease management, such as treatment of Insomnia and PTSD. Further investigations on the effects of side effects of even the so-called therapeutic doses of CBD, as well as the effectiveness of using CBD in managing different forms of sleeping disorders still remain scarce. Therefore, if you are interested in using CBD oil to boost sleep, be sure to buy from stores that are transparent about their testing and extraction, like Honey Heaven.